The
second disc teaches you more drills
to maximize your power potential
and how to master the curveball.
Power
Hitting: This section breaks down
the fundamentals of power hitting.
From core power exercises to detailed
mechanical analysis, this video
teaches you specific drills for
immediate improvements in your power
game. Whether your dream is to be
a line drive / high average hitter
or a home run hitter, this is the
training series you've been waiting
for! Here are just a few of the
training insights:
·
|
Mechanics
of the Feet |
· |
Hip
Action and Leverage |
· |
Contact
Zones |
· |
The
Arch of the Swing |
Conquering
the Curveball: Learning how to successfully
hit the curveball is one of the
most difficult tasks to master in
all of sports. Dave teaches you
the same techniques the pros use,
with a proven game plan to help
you react to the curveball and increase
your production at every level.
You will learn:
·
|
A
strategic game plan |
· |
Pitch
recognition |
· |
Drills
you need to successfully hit
the curveball |
· |
How
to keep your weight and hands
back |
