The
third DVD in Dave's program is essential,
as you will learn the #1 thing you
need to be a successful hitter -
advanced techniques in shortening
your swing. This is the video you
can't live without if you have ever
trained with an aluminum bat. This
DVD is filled with drills and techniques
broken down into easy-to-follow
segments.
The
Short Stroke Training video shows
you how to:
·
|
Dramatically
shorten your swing |
· |
Increase
your bat speed |
· |
Put
you in the position to hit different
types of pitches |
· |
Increase
confidence in your abilities
|
The
Overload Training section teaches
you the drills necessary to produce
a quicker, more powerful swing.
Included in this section are Dave's
proven drills and techniques that
will result in increased bat speed.
Here you will learn:
·
|
The
Front Toss Drills |
· |
The
One-Handed Front Toss Drill
|
· |
The
Quick Hands Side Toss Drill
|
· |
The
Rapid Fire Side Toss Drill |
· |
The
Wrist Side Toss Drill |
· |
The
Slow One Handed Drill |
· |
The
Two Handed Strength Drill |
· |
The
Explosive Two Handed Drill |
· |
The
Wrist Tubing Drill The Medicine
Ball Drills |
· |
The
Overhand Short Toss Drill |
· |
The
Figure Eight Drill |
· |
This
DVD is a must have for any serious
hitter |
